Date: May 24, 2025
Time: 2pm β 5pm
Location: Edmonton, AB
Hosted by: For Savvy Girls x Flow Functional Health

What is Flow & Color?
Flow & Color is a safe space for young women (ages 18β39) to talk freely, ask real questions, and learn from women’s health experts β all while coloring, sipping, laughing, and building new friendships.
Itβs not your typical health workshop or seminar. Think:
π real talk + cute vibes
π zero judgment, all compassion
π the period class we wish we had growing up
Why Youβll Love It
- Expert-led Q&A: Get answers to all your questions from doctors & a fitness expert
- Mindful Coloring Session: Express yourself & de-stress
- Drinks + light snacks included
- Free menstrual products & wellness giveaways
- New friends and safe vibes only
Topics We’ll Touch On
- PMS, PMDD, PCOS & endometriosis
- Perimenopause & hormonal shifts
- Menstrual health literacy
- Nutrition, fitness, self-advocacy, and more
How to Join
Tap the button below to join the waitlist and get early access when registration opens.
Your Ticket Makes a Difference
Proceeds from this event will go toward donating menstrual pads to girls in rural Nigerian high schools through FSG’s menstrual equity initiative.
Many girls in these communities miss school each month due to lack of access to products. Together, we’re helping them stay in school, feel confident, and manage their health with dignity.
Learn more about the impact @fsg.empowerment on Instagram.