Flow & Color: A Menstrual Wellness Experience

Date: May 24, 2025
Time: 2pm – 5pm
Location: Edmonton, AB
Hosted by: For Savvy Girls x Flow Functional Health


What is Flow & Color?

Flow & Color is a safe space for young women (ages 18–39) to talk freely, ask real questions, and learn from women’s health experts β€” all while coloring, sipping, laughing, and building new friendships.

It’s not your typical health workshop or seminar. Think:
πŸ’— real talk + cute vibes
πŸ’— zero judgment, all compassion
πŸ’— the period class we wish we had growing up


Why You’ll Love It

  • Expert-led Q&A: Get answers to all your questions from doctors & a fitness expert
  • Mindful Coloring Session: Express yourself & de-stress
  • Drinks + light snacks included
  • Free menstrual products & wellness giveaways
  • New friends and safe vibes only

Topics We’ll Touch On

  • PMS, PMDD, PCOS & endometriosis
  • Perimenopause & hormonal shifts
  • Menstrual health literacy
  • Nutrition, fitness, self-advocacy, and more

How to Join

Tap the button below to join the waitlist and get early access when registration opens.

Join the Waitlist

Your Ticket Makes a Difference

Proceeds from this event will go toward donating menstrual pads to girls in rural Nigerian high schools through FSG’s menstrual equity initiative.

Many girls in these communities miss school each month due to lack of access to products. Together, we’re helping them stay in school, feel confident, and manage their health with dignity.

Learn more about the impact @fsg.empowerment on Instagram.

Ready to flow, color, and connect?

JOIN THE WAITLIST NOW

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